This time last year, "Zoom Fatigue" was a little-known phrase. Fast-forward a year and it has become a universally understood phenomenon. The rapid shift to remote work and learning has caused us to become more reliant on technology than ever before, with many people spending over half the day on connected devices. Research has found that a third of people find unplugging after work is the most significant challenge of working remotely. 

If you let out a sigh of exasperation when you think about setting New Year’s resolutions, you are not alone. Last year when I jotted down my resolutions they sounded just like any other year: try to lose a few pounds, get up earlier, be a better parent. Quite frankly, they bored me!